Integrative Health & Wellness Coaching
My Approach
During our one-on-one sessions, I will provide a supportive, safe space for you to process emotions, release limiting beliefs, explore what is holding you back, and find ways to move through life’s transitions.
In our work together I will meet you where you are. I believe you know the path forward, even if you can’t see it yet.
I believe you know the path forward, even if you can’t see it yet.
Together, we will work to:
— Connect with your authentic self
— Navigate and flow with life’s transitions
— Lead a values-driven life, designed by you
— Build confidence and trust in yourself
— Identify your goals and unlock your motivation
Offerings
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Individual Coaching
Via Zoom or in person in the Twin Cities area.
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Coaching for young adults & parents of young adults
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Circles
See my Offerings page for information on my Parenting of Young Adults Circles
