COACHING FOR
LIFE’S BIG TRANSITIONS
Connect with your authentic self
and find your flow.
ARE YOU READY to
carve a new path ?
I’ll walk
next to you
and let you lead.
Life is complicated and messy, with home and work lives often blurring together.
Stress and anxiety can cause overwhelm, and behaviors learned in our 20s don’t simply disappear as we age. Transitioning through life stages can be daunting, with unexpected parenting challenges, evolving health issues, and the loneliness that may come with aging.
In our one-on-one coaching sessions, I’ll walk next to you and let you lead, as you learn to navigate life’s challenges with authenticity, strength, and clarity. I use an integrative approach to help you explore what lies ahead, identify and realize your dreams and goals, and tap into your motivation to overcome obstacles.
WHO I WORK WITH
-
Young adults
Young adults navigating “adulting” and/or experiencing anxiety caused by trauma, loss, and the pressure of finding their place in the world
-
Teens
Teens struggling to find their voice, balancing growing responsibilities, and identifying and moving towards a post-secondary path
-
Parents
Parents of young adults who are struggling to keep their own oxygen mask on
-
Women
Women in mid-life experiencing transitions around parenting, career, marriage, aging parents, and more
-
Other Adults
Other adults who are looking for movement and change in their lives
I’M AMY SUTTER
In our sessions, I create a judgment-free, safe space where you feel truly heard and comfortable expressing yourself. I tailor my approach to your strengths and areas for growth, blending practical tools, introspection, and humor whenever possible in our work together.
Deep curiosity and empathy enable me to ask questions that disrupt your frame of thinking, allowing you to shift your perspective and move beyond self-imposed limitations.
My approach helps you gain clarity and confidence, (re)discover your purpose, and create a roadmap to the life you've always envisioned.
Amy leads with kindness.
“She is empathetic, wise, insightful, and continually helping to find the humor in life’s unpredictability.”
a space where I feel truly heard
“Amy creates a space where I feel truly heard, fostering an environment free of judgment where I can express myself openly and discuss things that I wouldn’t feel comfortable with anyone else.”
I feel more empowered than ever
“Amy has played a pivotal role in helping me reveal my true self and offering fresh perspectives on my current and past experiences. With this support and clarity I feel more empowered than ever to make decisions that align with my aspirations for the future.”
“Whether you're 15 or 80, her coaching will help you move through big transitions with 1 part joy and 2 parts action!”
